Portions get smaller with the new trend – ‘shrinking‘. Meals get bites – soup is served in little glasses, mini hamburgers, mini desserts, mini rolls – everything gets mini and is served on a big plate or board. This makes eating more fun, and food easy to share.
Cellulite – the nightmare of every woman over 20. It occurs in 70-90 % of women and with aging it gets even worse. What causes cellulite and how to get rid of it? Is there a permanent solution for the problem?
Here are 5 immune boosting foods, that will help strengthen your immune system naturally and stay healthy through the winter. A rich in healthy foods menu, ensures that you provide the body with everything it needs, so it can strengthen its natural protection powers.
Liver is the #1 fat-burning organ in the body. It has a key role in our digestive system, breaking down hormones, as hemoglobin and insulin and producing bile – a substance needed to digest fats.
Vitamin D helps regulate hunger and appetite. Magnesium activates hundreds of enzymes in the body to help you get most out of the food, that you eat. It is also the most important co-factor for absorbing vitamin D in the body.
Lemons are loaded with vitamin C – they contain 64% of your Daily Value per 100 g. It is the primary water-soluble antioxidant in the body. It strengthens the immune system and improves your overall health.
Have you ever felt like you always attract the same type of person? A pattern that repeats again and again. You think you have learned from your mistakes, but then there you are again in a similar relationship, with the same type of person.
Here is a kind of handbook with most effective techniques, that will make your face look slimmer. You can do some amazing things with makeup, if you use the right technique. With a little contouring and a few tricks you can do miracles.
Gluten-free diets are becoming increasingly popular. Supporters of such food believe that by eliminating gluten from your diet, you can easily get rid of the unwished extra weight, normalize your sleep, get rid of chronic fatigue and finally begin living a happy life.
Strong, healthy and beautiful nails are super attractive and catch our attention directly. Here are few homemade cosmetic recipes, that will help you strengthen your nails and make them look beautiful for a long time.