Take a look at some fruits and vegetables from the past and their present versions.
Christmas and New Year are just around the corner. An unique period of the year, when we forget about our problems and fears for a while and give way to the happiness, love and positive emotions. For every woman it is important how she looks at the New Year’s Eve party.
Acceptance has a key role in our life. It dictates our reality, life choices and affects our confidence. Everyday life happens to you and you choose whether to accept it and agree with the situation you are in, or to change something about it.
Portions get smaller with the new trend – ‘shrinking‘. Meals get bites – soup is served in little glasses, mini hamburgers, mini desserts, mini rolls – everything gets mini and is served on a big plate or board. This makes eating more fun, and food easy to share.
Cellulite – the nightmare of every woman over 20. It occurs in 70-90 % of women and with aging it gets even worse. What causes cellulite and how to get rid of it? Is there a permanent solution for the problem?
Here are 5 immune boosting foods, that will help strengthen your immune system naturally and stay healthy through the winter. A rich in healthy foods menu, ensures that you provide the body with everything it needs, so it can strengthen its natural protection powers.
Liver is the #1 fat-burning organ in the body. It has a key role in our digestive system, breaking down hormones, as hemoglobin and insulin and producing bile – a substance needed to digest fats.
Vitamin D helps regulate hunger and appetite. Magnesium activates hundreds of enzymes in the body to help you get most out of the food, that you eat. It is also the most important co-factor for absorbing vitamin D in the body.
Lemons are loaded with vitamin C – they contain 64% of your Daily Value per 100 g. It is the primary water-soluble antioxidant in the body. It strengthens the immune system and improves your overall health.