Acne is a very frustrating problem. It comes in most inappropriate time in our life and if we don’t take good care of it, it can leave us traces for life. Not only on our face, but also on our self-confidence.

Determine your personality, strengths and weaknesses. Find recommendations about how you can change yourself in order to have a harmonious life and learn what type of men are suitable for you.

Nutrition has a huge influence on the biochemistry of the brain and respectively on our behavior, moods and thoughts. The fats and carbohydrates in our diet impact not only our weight, but also our mood and overall mental health.

Diets in the world are at least as much as nutritionists and all of them have some drawback. However, the experts agree that there are habits that – turned into daily routine – will help you lose weight.

Whether the wrinkles will appear earlier on our face and whether our skin will be sagging, blotchy and with tiny pimples or we will enjoy a nice skin and tan for years, depends not only on the cosmetic procedures we do, but also on our healthy diet. Vitamins are very important for our whole body and we obtain them only through the food.