There are a lot tastier and healthier toppings, with which you can replace mayonnaise and still enjoy your salad or sandwich. Here is a list of 20 healthier and very tasty sauces you might consider replacing the mayo with. Now you can permanently kick the mayo – for good!
The starving for love, acceptance, attention and positive emotions soul often settles in the stomach, dooming us to a drug addiction to food. It is called emotional eating and it happens when you delegate to food exceptional rights. The rights to fill an emotional gap, to suppress emotional pain, to fight stress or boredom.
Take a look at some fruits and vegetables from the past and their present versions.
Superfoods are natural sources of antioxidants and essential nutrients – nutrients that we need but cannot make ourselves. Incorporating them in your diet will not only help maintain your weight but benefits also your health and beauty. That’s why you may consider adding them to your many today.
Switching to lighter hair color, especially if you have colored your hair for a long time darker can be quite a challange and very damaging to your hair. However there is a completely natural and not damaging your hair solution to get rid of unwanted darker hair color.
Give your body an unique vacation, during which it will get rid of slags, toxins and other harmful substances, adversely affecting your overall health. Try out these delicious and healthy drink recipes, that can help cleanse your body for 30 days.
Portions get smaller with the new trend – ‘shrinking‘. Meals get bites – soup is served in little glasses, mini hamburgers, mini desserts, mini rolls – everything gets mini and is served on a big plate or board. This makes eating more fun, and food easy to share.
If you have to start your day early there’s usually not many time for preparing your breakfast, here are some good ideas. Especially when you are a woman, there is hair, make up and so on to be done, you know.
Here are 5 immune boosting foods, that will help strengthen your immune system naturally and stay healthy through the winter. A rich in healthy foods menu, ensures that you provide the body with everything it needs, so it can strengthen its natural protection powers.