Switching to lighter hair color, especially if you have colored your hair for a long time darker can be quite a challange and very damaging to your hair. However there is a completely natural and not damaging your hair solution to get rid of unwanted darker hair color.
There are a lot tastier and healthier toppings, with which you can replace mayonnaise and still enjoy your salad or sandwich. Here is a list of 20 healthier and very tasty sauces you might consider replacing the mayo with. Now you can permanently kick the mayo – for good!
Give your body an unique vacation, during which it will get rid of slags, toxins and other harmful substances, adversely affecting your overall health. Try out these delicious and healthy drink recipes, that can help cleanse your body for 30 days.
Take a look at some fruits and vegetables from the past and their present versions.
How important is the natural nutrition for newborn babies and is it dangerous to make compromises with it? In the next few minutes we will go through 10 popular myths about breastfeeding, try to break some of them, and understand what lies behind them.
The starving for love, acceptance, attention and positive emotions soul often settles in the stomach, dooming us to a drug addiction to food. It is called emotional eating and it happens when you delegate to food exceptional rights. The rights to fill an emotional gap, to suppress emotional pain, to fight stress or boredom.
Portions get smaller with the new trend – ‘shrinking‘. Meals get bites – soup is served in little glasses, mini hamburgers, mini desserts, mini rolls – everything gets mini and is served on a big plate or board. This makes eating more fun, and food easy to share.
Gluten-free diets are becoming increasingly popular. Supporters of such food believe that by eliminating gluten from your diet, you can easily get rid of the unwished extra weight, normalize your sleep, get rid of chronic fatigue and finally begin living a happy life.
Many of us have done drastical diets, promissing to get us rid of excess weight quickly. The problem with such diets is, that the results are temporary and most of the cases we regain the lost weight, because of the yo-yo effect which these kind of diets have on our body.
If excess weight is a problem that you have already encountered, you’ve probably heard about the yo-yo effect. It occurs when you lose weight, but eventually after some time you gain it back again. If you want to avoid this problem, it is good to know what causes it.