FOOD Articles
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Why is breakfast so important?
FOOD See all FOOD postsThey say the breakfast is the most important meal of the day. – Not only for children but also for adults. But why exactly is it so important? And what includes the healthiest breakfast, according to studies?
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Collagen: sources and benefits for the body
FOOD See all FOOD postsCollagen is the most abundant protein in the human body (25-35% of the total protein). It gives strength and elasticity to the body. Except the skin, it builds the internal organs, bones, joints, cartilage, tendons, cornea and blood vessels.
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Fish oil turns fat-storage cells into fat-burning cells, study finds
FOOD See all FOOD postsResearchers from Kyoto University in Japan suggest that fish oil is able to transform fat-storage cells into fat-burning cells in mice.
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Fruits and vegetables looked completely different before we domesticated them
FOOD See all FOOD postsTake a look at some fruits and vegetables from the past and their present versions.
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Shrinking – your meal gets a bite
FOOD See all FOOD postsPortions get smaller with the new trend – ‘shrinking‘. Meals get bites – soup is served in little glasses, mini hamburgers, mini desserts, mini rolls – everything gets mini and is served on a big plate or board. This makes eating more fun, and food easy to share.
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Immune boosting foods
FOOD See all FOOD postsHere are 5 immune boosting foods, that will help strengthen your immune system naturally and stay healthy through the winter. A rich in healthy foods menu, ensures that you provide the body with everything it needs, so it can strengthen its natural protection powers.
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Lemon – the perfect choice for natural detox and young skin
FOOD See all FOOD postsLemons are loaded with vitamin C – they contain 64% of your Daily Value per 100 g. It is the primary water-soluble antioxidant in the body. It strengthens the immune system and improves your overall health.
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20 Super tasty & healthy soup recipes
FOOD See all FOOD postsA bowl of tasty and healthy soup is a great way to slow your eating, reduce your appetite and it also increases your satiety. The inviting taste and delicious flavor of these soups will gather everyone on the kitchen table!
Bon Appétit! -
Gluten: 10 facts worth to know
FOOD See all FOOD postsGluten-free diets are becoming increasingly popular. Supporters of such food believe that by eliminating gluten from your diet, you can easily get rid of the unwished extra weight, normalize your sleep, get rid of chronic fatigue and finally begin living a happy life.
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11 Dangerous food additives you should avoid
FOOD See all FOOD postsFancy rows of products in perfect shape, color and identical in size. A challenge for the food chemistry – to improve the taste and appearance of products, to make their production low-cost and to increase their shelf life.
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Hidden signs of sexual attraction
MIND See all MIND posts How a man can quickly determine whether a woman likes him and how you can attract the attention of a man,... -
How to remove permanent hair color naturally
BEAUTY See all BEAUTY posts Experimenting with your hair color can sometimes lead to unwanted results. Especially if you painted your... -
20 healthy & tasty replacements of mayonnaise
FOOD See all FOOD posts With it’s 680 calories per 100 gram, mayonnaise ranks among the most unhealthy sauces, but it is also one... -
30 Day Detox – the best drinks for whole body cleansing
BODY See all BODY posts Over the past few years, the number of mentions of the word "detox" increased a lot. Apologists of a healthy... -
How food can affect your emotions
MIND See all MIND posts Nutrition has a huge influence on the biochemistry of the brain and respectively on our behavior, moods and... -
If you want love, then why you don’t have it?
MIND See all MIND posts If you are single and you want to meet the love of your life, you have probably asked yourself why things are...