Cellulite – the nightmare of every woman over 20. It occurs in 70-90 % of women and with aging it gets even worse. What causes cellulite and how to get rid of it? Is there a permanent solution for the problem?
Superfoods are natural sources of antioxidants and essential nutrients – nutrients that we need but cannot make ourselves. Incorporating them in your diet will not only help maintain your weight but benefits also your health and beauty. That’s why you may consider adding them to your many today.
Researchers from Kyoto University in Japan suggest that fish oil is able to transform fat-storage cells into fat-burning cells in mice.
You have discovered a new diet, promising to help you lose weight and turn your body in perfect shape. Somewhere else you see a fitness program, that promise you the same. Which one to choose?
Acceptance has a key role in our life. It dictates our reality, life choices and affects our confidence. Everyday life happens to you and you choose whether to accept it and agree with the situation you are in, or to change something about it.
A technique for connecting with the femininity, for freeing ourselves from everything and for giving way to the new. To the joy, to the love, to the light. It is a moving meditation, which connects inner and outer body.
Hair loss can occur at any age. The reasons can be many – heredity, environmental factors, stress, depression, pregnancy, lack of vitamins. Such problem should definitely be taken into account. If not treated on time, it can lead to balding.
Here are 5 immune boosting foods, that will help strengthen your immune system naturally and stay healthy through the winter. A rich in healthy foods menu, ensures that you provide the body with everything it needs, so it can strengthen its natural protection powers.
Here is a kind of handbook with most effective techniques, that will make your face look slimmer. You can do some amazing things with makeup, if you use the right technique. With a little contouring and a few tricks you can do miracles.